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Health News Results - 1

Getting Fats From Plants Vs. Animals Boosts Your Life Span

A study of more than 400,000 people tracked for up to 24 years finds that those who got their dietary fat from plants versus animals had significantly lower odds of dying during the study period.

Plant-based fats' benefit included a reduced odds for deaths due to heart disease, the research showed.

Conversely, the study "provides evidence that diets high in animal-based fats, includ...