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You Can Take Weeks-Long Breaks in Weight Training and Muscles Bounce Back

For many reasons, bodybuilders and others involved in weight training might have to take a break from the gym.

However, new Finnish research finds that even weeks-long interruptions in training won't hamper muscle-building efforts.

“Of course, the br...

Young Men Are Using Banned 'SARM' Supplements to Bulk Up, With Harmful Results

The U.S. Food and Drug Administration is once again warning consumers to avoid muscle-building "supplements" that are anything but a safe alternative to steroids.

In an advisory sent out last week, the agency said it continues to ...